Thursday, June 16, 2016

Zzzzzzzzz

Oh this makes me so happy!!

http://www.dailymail.co.uk/health/article-3642608/Should-sleeping-TWICE-day-Two-shorter-periods-slumber-suit-body-clocks-better-increase-alertness.html

I have a relative who has a first and second sleep. When he told me that, I immediately thought, oh yeah, that's for me!!! I'm gonna do that when I retire! Seriously, it's so stupid to lay there in the middle of the night, waiting to fall back asleep! And I only do it because I have to get up to go to work. When I'm retired, I'll just get up and do something instead. Then I'll go back to sleep. Naps!!! How cool is that?

Well, it turns out, that's how you should be doing it anyway! YAY!!!

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